This workbook guides you on a transformative journey to uncover your life purpose, highlighting its importance in enhancing overall well-being. You'll explore 4 key reasons why a clear life purpose contributes to mental and emotional health. Through self-discovery activities, including a timeline reflection and engaging journal promts, you'll gain deeper insights into your unique journey. 
 
The workbook also helps you identify your core values, which serve as the foundation for meaningful living. You'll conduct a comprehensive assessment of your current life using the Wheel of Life tool. along with thought-provoking questions and reflection exercises.
 
Whilse the workbook may not provide all the answers, it will deepen your understanding and set you on the right path towards discovering and living your purpose.